The benefits of massage:

Increasingly a number of research studies show massage:

  • Reduces Heart Rate
  • Lowers Blood Pressure
  • Increases Blood Circulation and Lymph Flow
  • Relaxes Muscles
  • Improves Range of Motion
  • Increases Endorphins
  • Improves Posture
  • Strengthens the Immune System
  • Reduces Muscle Spasms
  • Provides Greater Joint Flexibility

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